Simple observation. Spinal and Trunk Alignment
Spine appears curved or laterally shifted, suggesting a collapsed trunk or mild scoliosis-like posture. The right shoulder is lower than the left, possibly indicating habitual leaning or weight shift.
2. Pelvis and Hips
The pelvis is elevated and posteriorly tilted (slouched back), with the sacrum bearing weight instead of the ischial tuberosities.
Asymmetrical leg positioning suggests that one hip (likely the right) is more abducted and externally rotated.
3. Legs and Feet
Legs are spread in an open, externally rotated position, sometimes known as a "lazy W" or windswept position.
Feet are not grounded symmetrically – left foot/ankle more pronated, right foot slightly pronated and plantar flexed
I was sitting in the waiting room of a medical office, trying to pass the time, when a woman—probably in her seventies—caught my attention. As she walked over to pour herself a cup of coffee, I noticed her from behind. She stood in a noticeably asymmetrical posture, her weight shifted predominantly onto her left leg. Her left shoulder drooped slightly lower than the right, and her left hip was distinctly elevated. The imbalance was hard to miss.
Even at a glance, it was clear she had developed an acquired leg length discrepancy—her left leg appeared shorter than the right. Without even thinking, I began to anticipate what she might do next. I predicted she would sit with her left leg crossed over the right, as compensation, and sure enough, she did. She remained in that position for the full 20 minutes I was there, seemingly unaware of how her body had adapted and settled into this pattern over time.
Quick Sketching unstable ankles in standing
Orthotics (Richie Style custom Brace) and standing instructions create stability in standing
These sketches show an individual who is a wheelchair user with his trunk turning and flexing at the thoracolumbar region of the spine. Arrows highlight key issues in posture and alignment.
This sketch illustrates how rotation primarily occurs at the thoracic vertebrae and partly at the pelvis, as well as how body weight is distributed when a person sits on the floor and turns.
While waiting for a public bus in NYC, I observed a young individual moving back and forth near the bus stop. It made me reflect on the relationship between posture, habit, and possible neurodevelopmental patterns. Of course, no diagnosis can or should be made based on posture alone — but I find it interesting how certain postural habits may influence musculoskeletal alignment over time. I created a digital sketch to capture the moment.
I attended a Zoom drawing class for children. While listening in, I found myself drawn to sketch one particular child who stood out—restless yet attentive.
This blog aims to highlight how any sketch tool used by a therapist can assist in identifying postural issues. The key is to observe the individual in both standing and sitting positions. While this image focuses on the side view in standing and includes the sitting position, the front view—though not shown here—is also important. These visual observations can offer valuable insights into a person’s posture and movement patterns, as the way someone stands and sits often reflects and influences how they walk.
Standing Posture of a young 17-year-old individual with Dx of ASD - This drawing helps me document some key issues during the evaluation. The left leg bears most weight, and it has a bow shape of the tibia fib structure, plus Genu Varus, plus pronation at the ankle/foot complex, plus feet pointing out, which the individual innocently said: I have no idea how to turn them forward.
The consequence of staying in this posture is obvious. What can we do? Please don't hesitate to email me, and I'll try to post your answer anonymously. I will also write more about my approach...
More of the case for learning to draw as a PT and OT.
Drawing improves focus on observation.
A sketch of a young adult with a diagnosis of ASD who often stands with most weight bearing on his right leg. Notice the left ASIS is turning clockwise, his left knee bends, left thigh is in internal rotation, and the left foot pronates severely. The consequence of staying in this posture is obvious. What can we do? Please feel free to email me, and I will try to post your answer anonymously.
As physical and occupational therapists, we rely heavily on our powers of observation, communication, and clinical reasoning. But one often-overlooked skill that can elevate all of these areas is drawing. Whether you're working with individuals with Autism Spectrum Disorder, cerebral palsy, recovering stroke patients, or clients with orthopedic conditions, the ability to sketch what you see and imagine can become a powerful clinical tool.
Sketch of a young woman - standing
Another sketch of a young woman with Down Syndrome Notice her tendency to stand with most weight is on her left leg/LE. This creates an asymmetrical posture with her pelvis creates scoliosis in her spine. Notice that her ankles/ foot posture although is Pes Cavus is in pronation infleunced by her Genu Valgum,
This sketch was drawn from memory after observing a mother and her two adult sons at a clinic. Both sons are diagnosed with ASD and I tried to capture in the sketch their repetitive movement
An individual was referred to the clinic for walking/ gait impairment. I observe and draw his posture to understand the main issues. His caregiver who was present in the room asked: "why does he walk like this?"
Such a simple question yet it requires an answer.
Postural Impairment of kyphosis and hip, knee and ankle limitation in Mobility/ROM in addition to general weakness can explain the appearance of this gait. But it needs further assessment.
Assessment is done first with shoes and then without socks and shoes. Standing and walking assessment of front and side view is important.
This individual has postural issues such as Scoliosis and Leg Length Discrepancy.
Today a 15-year-old individual (Dx ASD) and his mom walked into the clinic. I draw Matthew's standing and sitting posture. Mom appears curious about how we view his posture and left ankle/foot issues. I will explain this for now, you can notice from the drawing notice that his left Lower Extremity carries the most weight bearing although he shifts weight laterally and front to back.
We are observing a sketch of an individual with ASD standing and sitting posture.
Posture in sitting is similar to standing and walking. Habitual (slouch, stoop, and slump) posture was observed during our assessment. During treatment therapists should attend to it.
Standing posture and Sitting posture are similar and if left unattneded they will persists.
Sharing with caregivers a 5-minute home program. Helping change - the lack of awareness of habitual posture.
In Sitting: Observing and drawing lines or box shapes for the head, chest, and pelvis, the three main body structures that form posture. Notice the transverse plane distortions.
By Dalia Zwick PT, PhD
Observing and drawing lines or box shape for the head, chest and pelvis, the three main body structures that form posture. George Bridgman – an artist and an art teacher said: "In the drawing, one must look for or suspect that there is more than is casually seen." (Constructive Anatomy -George Bridgman)
By Dalia Zwick PT, PhD
Observe the posture structure and control when the pelvis is tilted in the Frontal plane (mostly). Observe how important it is for therapists to imagine the three main structures that need to work in sync. The purpose of this post is to remind ourselves of the importance of a stable base when practicing postural control.
By Dalia Zwick PT, PhD
Consider-Posture.com and our FB page are a discussion forum of collaborative wisdom promoting the importance of Posture Care and Management for children and adults with disabilities.
"As movement occurs, and the body instinctively assumes a position suited to the taking of some action, the muscles, by contraction, produce the twisting and bending of the masses."
A quote by George B Bridgman viewed the main structures of the Pelvis, Trunk, and Head as Key structures (masses) of the Posture.
By Dalia Zwick PT, PhD
1-3-22 Sitting with feet planted on the floor is key in balance control and posture alignment. One should observe feet when checking sitting posture. The way we sit depends on our postural habits and anatomical and physiological constraints.
The image on the right shows the head, chest, and pelvis as 3D cubes. Looking at these structures as 2D cubes will help us understand where the deviation is present. Please ask for permission if you want to use this image.
By Dalia Zwick PT, PhD
Posted (with the artist's permission) are three images created by a woman with a disability from NYC.
Artist: Malina Fatsiou-Cowen
A few years ago I wrote an article by the above-mentioned title, describing the distortion called “windswept deformity” in professional literature, though it would be more appropriately called a “windswept distortion.”
My interest in illustration expanded my understanding of the concept of shape and distortion and I have created this image that describes the windswept distortion. In the following blog posts, I hope to explain what it means and what proper positioning and support can help reduce the consequences of staying in this position for a long duration.
Dalia Zwick PT PhD
The human figure is composed of a rigid frame overlaid with soft, rounded, elonagted muscles.
Kit White - 100 Things to Learn in Art School
Image by Dalia Zwick